S4 - E12 | Endurance with Ultraman Conor O'Keeffe Artwork

The Bootcast

The Bootcast is all about adventure, purpose & mental health. Travel Tales, Adventure Antics and Personal Stories of triumph from guests all around the world. Eugene Devereux, founder of the Irish Bootstrapper brand interviews people on this podcast & video series, with core themes of #MentalHealth, #Adventure and #FindingPurpose. Hopefully you can gain some value from these insights to help you in your own life or at least be entertained. Please leave a review or rating wherever you listen to your pods.Become The Journey, Irish Bootstrapper. P.S. If you have any suggestion for an interview guest or theme/topic, please reach out! #travel #adventure #Purpose #MentalHealth #MentalAwareness #outdoors #endurance #challenges #IrishBootstrapper #BecomeTheJourney

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The Bootcast

S4 - E12 | Endurance with Ultraman Conor O'Keeffe

March 04, 2021 • Irish Bootstrapper (Eugene Devereux) • Season 4 • Episode 12

Bringing Series 4 to a close, it's time for another endurance athlete. Telling his story of ultrarunning, mental health and maintaining focus, as well as running around his patio for hours during lockdown!
It's Conor O'Keeffe.

In this episode, learn about Conor's experience with

Ultrarunning
Nutrition and hydration
Mental Health

Thanks so much for listening or watching The Bootcast over Series 4. It means a lot to see people following along each week. If you could please leave a review or rating wherever you listen to your pods that would mean a lot to me.
Like, Comment, share this episode with your family & friends.
If you prefer watching podcast videos, all episodes are available on Youtube here too!

Make sure to give Conor a Follow on Instagram here to show your support.

Thanks, Eugene

#BecomeTheJourney